How I Work

My main practice is based in Hampshire; I can also provide hypnotherapy in the comfort of your own home or office.

Our everyday lives are constantly being subjected to many external and internal subliminal pressures, which impact our thoughts and the way we behave.  Being a positive person who is practical and communication focused, I am confident that Hypnotherapy can really make a difference, by using easy techniques that allow you to take back control.

Full Treatment Plan

The most common treatment plan is taken over 3 to 4 consecutive weekly sessions; the Plan changes learnt behaviours and puts in place new positive subconscious patterns for you to take back control of your emotional and physical well-being.

£55 per session

Positive Visualisation

This 90 minute visualisation Hypnotherapy session enables you to create your ideal scenarios; for example, speaking in public, attending an interview or entering a social situation. Throughout the session we create a positive, clear vision of the future, which rewires your brain to see the situation in a new and fresh light.

£75 per session

60 minutes of relaxation

I will slowly take you in to Hypnosis by relaxing each part of your body and freeing your mind of any unwanted thoughts, anxiety or worry. This session will take you on a relaxing journey that will soothe, refresh and calm you.

£75 per session

Smoking cessation

All cases will be looked at individually and anyone who is facing financial difficulty please contact me and I can look at adjusting my fees to suit you.

£250 per session

Rates will be reduced for all under 25’s, or anyone facing financial difficulty, on a case-by-case basis.