Ready for a reboot?

Working from Milland in Hampshire and London I practise Hypnotherapy as a therapeutic technique to help you understand and gain more control over your behaviour, emotions and physical well-being. It is a gentle, natural treatment that can change your life and mindset.  

Using deep relaxation and positive visualisation, Hypnotherapy can boost confidence and happiness, improve work performance and reduce stress. I treat many common conditions such as anxiety, low self-esteem, exam nerves, driving test nerves, menopause relief, fear of the dentist, fear of flying, sleep disorders, weight loss, sports performance, smoking cessation, pain relief for childbirth, migraine, hay fever, and fear of public speaking.

Hypnotherapy delivers great results for anyone who is worried about giving an important speech or presentation, or attending an interview or social occasion. A one off visualisation session will allow you to create a positive, clear vision of the future, with confidence and self-assurance.

Come and enjoy 60 minutes of relaxation, taking time out for yourself; this session will leave you feeling soothed, refreshed and calm.